Gymnastics

1 yrs - 13 yrs old

Our kids’ gymnastics program is designed to help children build strength, flexibility, and coordination in a fun and supportive environment. Through a variety of engaging activities and exercises, kids will develop physical skills while boosting their confidence and self-esteem. Whether they are beginners or have some experience, each session is tailored to ensure every child enjoys learning new skills while staying active and having fun!
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Your Instructor

Raymond has been involved with gymnastics and acrobatics for 20 years. He used these skills in his performing artist career which has allowed him to tour and perform around the world. Notable companies he has performed with include Cirque du Soleil, Disney, Universal Studios and Celebrity Cruises. He began teaching these skills to others and loved how it made others feel about themselves. Mr. Silos has experience teaching with all age ranges of children through adults and seniors. He also has experience teaching those with special needs. No matter the age, Mr. Silos takes great care to listen and learn what each student needs to give a personal approach to learning and having fun.
 
 

Gymnastics Private Lesson

A private gymnastics lesson is an individualized session where a gymnast receives one-on-one coaching tailored to their specific needs and skill level. The lesson typically begins with a warm-up, including light cardio and dynamic stretching, to prepare the body. The focus then shifts to skill development, where the gymnast works on specific techniques or routines under the guidance of the coach. This may involve drills, apparatus work, and spotting to ensure safety and build confidence. The lesson often includes strength and conditioning exercises to improve overall fitness, followed by a cool-down and stretching to enhance flexibility and prevent injury. Throughout the session, the coach provides personalized feedback, helping the gymnast refine their skills and achieve their goals.